Category Archives: Sport

Essential Swimming Equipment

To make swimming safer and more fruitful, you need special equipment. From goggles to paddles, mentioned in this post are the eight essential pieces of equipment that you should have in your swim bag.

Swimming may seem like a sport, where you need nothing more than your swimsuit. But, then a quick dip under the water and you realize that there’s more to this great sport.

Swimming equipment

Whether you are taking up swimming to shed the extra kilos, training for a triathlon, using this low-impact sport to recover from an injury, or melting your stresses away as you do laps – you need more than your swimsuit.

Luckily for you, here we’ve prepared a list of the essential gear and equipment to add to your swim bag before you hit the pool.

  1. Swimming Goggles
    Old school swimmers may argue that swimming goggles aren’t necessary. However, there are two critical reasons, why you should always put on your glasses before hitting the pool.
  • The human eye has restricted vision underwater, and a good field of vision is a must to safely navigate and judge the distance between you and the pool walls, and other swimmers.
  • Goggles protect your eyes from getting irritated and red due to the chloramines (chlorine mixed with human wastes, sweat) in the water.
    Goggles help in keeping you safe at the pool.
  1. Swimming Cap
    Most beginner swimmers have this question – why to wear a swimming cap when it doesn’t keep my hair dry?
    Swimming caps are worn for several reasons:
  • It helps in keeping your hair out of your face, while you try to master the different strokes.
  • It protects your hair from the corrosive effects of chemicals in the water.
  • Moreover, it’s a good practice, as wearing a cap prevents giant balls of hair floating around while you are swimming.
    Several pools have rules that make it mandatory for swimmers to wear caps before entering into the water.
  1. Ear Plugs, Nose Plugs, and Swim-Band
    Wearing ear plugs and nose plugs prevent water from getting into your ear and nose canals respectively. Water inside your sense organs can not only cause you discomfort but can even lead to infections. If you are worried that nose plugs and ear plugs are not secure and fall out often, then use a swim band to keep them in place.
  1. Fins
    Wearing swim fins helps you get more out of your time at the pool. When you add fins to your legs, you get to speed things up and strengthen your legs at the same time.
  1. Paddles
    They are the fins for your hands and shoulders. While choosing swim paddles, ensure that the size you select optimizes your stroke rate without weighing down your shoulders and arms.
  1. Kickboards and Pull Buoys
    You may not need these if you are an experienced swimmer. However, if you are just getting started or training your kids to swim, then kickboards and pull buoys improve your balance in the water and teaches the proper stroke mechanics.
  1. Snorkels
    This is one of the most popular pieces of swimming equipment right now. Everyone, from professional swimmers to recreational swimmers is getting a front-mounted swim snorkel. It helps you balance your strokes while avoiding excess neck movements. The best part, it enables you to stay for a long time in the water without feeling tired.
  1. Swim Robe
    Not only does it keep you covered up between laps, but it also helps you stay warm, during the time you spend outside of the pool.

Finally, get a Good Swim Bag

You need a good swim bag to hold all your equipment. Your regular weekend bag won’t cut it, as most of your gear will be wet. Look for swim bags that are waterproof, easy to wash and have a mesh lining.

That’s it. We’ve covered the essential gear that you need to hit the pool in style. Having these essential equipments not only improves your time in the water but also helps you enjoy the sport.

Three Hockey Training Drills for Goalkeepers

Being a good hockey goalkeeper is all about being able to fearlessly stop the other team scoring by using your technique and agility.

HockeyImage Credit

Using hockey drill videos and training drills can really help you as a goalkeeper. Hockey is great for your health in addition to be an action-packed sport. There are many different drills used in hockey drill videos, from cushioning the ball to closing down angles. Read on to find out about three hockey training drills that are perfect for the goalkeeper.

Shot-stopping

Spread as many balls around the goals circle edge as you can. The aim of this training drill is for one player to move around shooting the ball. The keeper has to try to save as many of these shots as possible. You can also try using two goal shooters who attempt to score from different angles, which will really kick the difficulty up a notch.

During the practice, get the shooters to use a variety of shots, which could be pushes, slaps and flicks. You can also get the two players to pass the ball between them before they shoot so that the shot is not coming from a static position and is not as expected.

HockeyImage Credit

Do you sometimes wonder where can I watch hockey drill videos to improve my skills? Googling this question will produce a range of resources.

Diving saves

Making a diving save is one of the best things about being a goalkeeper and looks very impressive. Using this drill should help you to get the hang of performing a diving save.

Ask the shooter to put six balls in a line but slightly off centre so that they are around eight yards from the mouth of the goal. As the shooter shoots, move sideways across the goal and try to make as many saves as you can. Once you are in the ready position, touch the opposite post with your hand or stick. This is the cue for the shooter. Start returning to the other side of the goal and dive to save the ball.

Use golf balls

Saving a hockey ball will seem simple if you start by saving golf balls. In a kneeling position, keep diving to save the golf balls before the next one is dispatched.

My Husband Got Me Interested in Formula One Racing

My husband has been a Formula One racing fan for longer than I have known him. When we met, I was not interested at all in watching cars go round and round a track, and that did not change quickly. I would sit there and read a magazine though while he was watching any given race, and I would hear his commentary. He can be quite funny with it, and that is because he is so passionate about the sport. Slowly over time, I started picking up interesting tidbits about the race, and I soon started watching with him instead of looking at a magazine.

One of the things I find most interesting about the racing teams is that they have to construct the car themselves. They can have help with the design of it, so that makes it a bit easier for them. I was able to learn about the design of the chassis as well as the different types of engines from my husband.

Sports Equipment and Accessories

People often ignore the fact that tennis clothing is important. The focus is always on right equipments. One may think of a game by purchasing a good pair of tennis racquets and ball. They often give little importance to accessories such as head gear, shoes, clothing etc.

While you need a sturdy pair of racquets you also need comfortable clothing that withstands your swift turn, to and fro movement. Your shorts or skirts must not tear away easily. If you are not comfortable in your sports clothing, then you can’t possibly win the game. Your sports equipment and the apparel is equally significant. A pair of shoes should be chosen with care, it must be sturdy and flexible so that you can move around and make your twists comfortably. Remember that not all fashionable clothing is comfortable on the ground.

If you are protected then you will feel secured while playing a game of cricket on the ground. Head gear, leg guards and properly padded gloves are required to grip your bat well. Besides this, arm guard, thigh guard and chest guard can also be used by batters to minimise any injury.

Try out some thing new for your game of tennis this season. You can break through the traditional white skirts and choose different colour and fabric for yourself. There are different fabrics and colours used for summer season. Men can opt for cooler shades this summer.

You can look good and at the same time feel comfortable. This is when you would enjoy playing a game of sport. Do not sweat out hunting for different branded stores. You can find them all under one roof. Make an informed choice with the help of online stores.

How To Travel With Your Sports Equipment

If you are what some may consider to be a rabid sports fan then you may be trying to work sports into your next vacation. If you are planning on enjoying a game of basketball or football, it is more than likely that you might want to bring along some stuff with you. Did you ever know that there are restrictions to what you can bring, especially since 911? If you are trying to plan on bringing stuff like sporting equipment with you, you should be ready for what the rules are for what you can bring.

Golf is an activity that many travelers like to participate in and many golfers enjoy playing on different courses they find when they travel. If you are trying to travel with your set of golf clubs, you will more than likely need to check them as baggage. All airlines now days have a ban on golf clubs being allowed on the plane. Due to what a set of clubs costs, you might want to leave them at home or get proper protection. If you are going to a golf resort or traveling to another great location, there is a great possibility that you will most likely be able to rent a set of clubs to use.

In addition to golf many people enjoy playing baseball. Like a set of clubs, bats are banned on the airplanes as well for obvious reasons. If you going to try and enjoy a game of baseball, on your next time off, you will most likely want to take necessary pre cautions to getting secure protection for your equipment . Even though bats are banned on planes, there are no rules of other items, many to be cleats, baseballs, tees and many others. For your own concern, you may want to protect these items in the same bag or bags as your other gear.

Oh and of course if you are planning on going on a hunting trip, on your own free time, you will always need to keep your gear in checked baggage. All guns, bows and the items that go along with them are not allowed on the planes at any time. If you try and go through security with these items you may be caught and or arrested or wait further questioning.

Other sporting gear that is illegal on board an aircraft may be hockey sticks/ pucks pool cues, skis/ ski poles and many others. Again, if you are worried about the safety of your gear then take measurable means to secure it. As stated above, there is some gear that you just can’t bring, but other rules are not so clear. You need to be aware of what you can bring and what you can’t bring on an air plane before your arrival at the airport.

Last Year’s Sports Equipment

When it comes to sports equipment you can save quite a bit of cash by buying models that came out last year, or sometimes even the year before that. Unless you absolutely have to have the latest fashion there are few arguments against saving 60 percent or even more on most types of gear. Depending on your sport or hobby however, there may be a few caveats to keep in mind.

In terms of sports equipment that needs to comply with changing rules from various associations, you must of course double check to make sure that the product you are buying is indeed still considered legal.

For example, in 2012 the USSSA put out some new rules for what bats are eligible both in baseball and softball, requiring a type of new marking on all new bats. New regulations like this can actually render old bat models more or less obsolete.

However, I have a feeling that this isn’t what’s nagging most in the backs of people’s heads when it comes to choosing between last years models and the spanking new ones.

I mean, even all aesthetics and fashion aside, what about all the new amazing technical features and capabilities the manufacturer have come up with since last year?

Makers of sports gear usually do a good job in their marketing, and make us doubt if we will really get by with a version that isn’t the absolutely latest one available. After all, the newest one promises entirely new levels of performance, durability and comfort.

As I am no more immune to this kind of marketing than the next guy, I have developed my own rule of thumb for this:

“If you worry about the price tag you are probably not at the level where the slight technical improvements over last year’s version will actually make a difference.”

Like all generalizations there are of course exceptions to this rule. But for most amateurs I find it holds true more often than not.

Take downhill skiing for example. The technical advancements for skis have, along with certain rule changes, really meant that some professional slalom skiers that excelled only a few years ago have no chance at finishing on the podium in this year’s competitions (FIS World Cup). At least according to the commentators on the sports channel I watch, a handful of athletes get a lot more performance out of their gear – and end up at the top of the leaderboards as a result.

An amateur skier, who goes skiing maybe a few weeks every year at best, will probably not gain very much – if anything – from the absolutely latest technology in skis.

And in terms of baseball and softball bats, there’s no substitute for good coaching, training harder and practicing more.

In terms of bat selection you will probably do fine with last year’s model, or even one that came out several years ago. Provided that it is legal for play in your association, and that the appropriate size for you is still available.

Water Sports Equipment

Are you game for some fun and pure bliss! The clear warm seas and merry water games with different water sport accessories are unforgettable experiences for everyone. There are so many avenues of water sports available for everyone like water skiing, boating and surfing, riding on towables, deep sea diving and fishing in calm seas.

Water sports equipment consists of a wide range of accessories used for different recreational activities. Each type of accessory is uniquely required for different water sports. The accessories required for deep sea diving are very different from that required for fishing or surfing. Let’s just dive into it for a splash of research!

Water Skis – If you have passion for thrills, and are ready to brave the sea, then water skiing is just for you. The high-speed drama full of action and vigor will never let you down. Skis are a pair of narrow boards attachable to your feet and they serve as a tiny platform to stand in the water while a boat pulls you along. This high-speed action is thrilling!

Wakeboards – Wakeboards are popular surfing boards. It is the platform to uncontrolled wild action depending upon the sea tides and really calls for nerves of steel. Perfect balance and forecasting are the key essences of surfing. A good quality surfboard will always be your best friend when you are waiting there for the next wave to hit. The higher the wave, the more speed and joy in wakeboarding.

Towables – A towable is a unique way to enjoy the fun with friends or family. Towables are inflatable rubber tubes in vibrant colors and different sizes. A wide variety is available to accommodate one, two, three or even more people. The size of towable depends upon the capacity. Usually a boat tows a towable in the sea.

Boat Accessories – This is the most exciting part, when you speak about water sports. A boat provides a very versatile functionality. You can now look for scores of boat accessories online that are available in a wide range. These generally consist of boat instruments, carpets, lights, buoys, hooks and paddles, gas tanks, mooring whips, hooks and lines, showers, stabilisers, storages, skeg guards, food and entertainment related accessories. Boats also offer a stay on the sea. The best parties always go better on boats.

When it Comes to Sports Equipment

Most athletes are tempted to buy expensive, top of the line sports equipment – and who could blame them? Of course they want to use the best equipment available on the market! However, like most things, just because something is expensive does not mean it is always the superior product, and it certainly doesn’t mean that it is always the most appropriate product for each individual athlete.

When considering the purchase of new sports equipment, the interested athlete really needs to keep his or her own personal needs in mind. Much of the truly expensive equipment available today comes with added tools or specifications that are of no use to the casual or even moderately serious athlete. For example, there is little need for a weekend bike rider to spend £5000 on a competitive cycle. While such bikes may be invaluable to a professional biker, they just include unnecessary bells and whistles for amateur riders.

The other thing to keep in mind when searching for new equipment is that in many cases, the expensive equipment doesn’t really offer many more advantages over the less expensive equipment. Generally speaking, when it comes to equipment like football boots and gloves, bats and pads for cricket or clubs for golf, the moderately priced equipment offers the same benefits as the more expensive equipment at a cheaper price tag.

This does not mean that the moderately priced gear is always going to better than or equal to the more expensive equipment. It simply means that in most cases moderately priced gear is more appropriate for the average athlete, who presumably is not in need of a £5000 bike that weighs three pounds less than a £1000 bike in order to shave a few minutes off his speed in a marathon.

Get Quality Water Sports Equipment!

Water sports are not everybody’s cup of tea! You need the ravishing gush of adrenaline flowing through the blood inviting the wild side of you to unleash the limitless potential of adventure and urge to break the rules to set free. Well, surfing in an open sea adventure with a support of line; all alone with the drift with wind gushing into your lungs is not an ideal destination for those who fear a lot. But for those who dare, water sports is the most ideal arena to stay fit, young, and energetic.

Modestly speaking you need to be prepared with the appropriate tools and equipment before the beginning of the activity. Water sport equipment is specially designed to safeguard the user from accidents and mishaps during the high speed action. There are many types of sports to choose from. You can simply spend time under the blue sky with a fishing line in hand and wait for the fish to bite on your hook. All you need are a few supplies and a nice boat equipped with boat accessories.

When you have someone with a daring attitude, you can try towables for the complete cruise in the open sea. These are pretty safe compared to other water surfing modes. You can try them with a combination of 1, 2, or 4 friends together for extra and unlimited fun. These are available in various designs and styles and are an amazing masterpiece of water sport group adventure. For the best thrilling experience, you can rely on wakeboards for a mind boggling experience of extreme water sport. An amazing range of vivid designs is generally available in wakeboards and you can select the best that suits your personality and style. These boards are made up of different materials and their price depends on the material and design style.

Water skies are designed for those who dare further with immense pride and extreme confidence. Usually a good boat is necessary to pull the line and make you fly seamlessly on the rushing tides of water. It becomes a mean fight between a man and the burst of water waves. Water sports are ranked top in adventure sports. You should always consider taking adequate precautions and do not challenge the nature in a flippant style. Life is too precious to spend like pennies in the pocket. Take care while adventure sporting and enjoy life to its fullest.

Disabled Sport Equipment

Many of Britain’s gyms, leisure centers and swimming pools are “no-go zones” for disabled people and will struggle to cope with an expected surge in interest in fitness activities, following the Paralympic games in 2012.

Although most gyms provided disabled parking spaces, for example, many of the bays are not wide enough to enable a wheelchair to be unpacked from a car. Although a cursory attempt has been made at making the building accessible to disabled and wheelchair users, little thought has been put into an independent wheelchair user gaining access through heavy (non-automatic) doors – with internal doors also proving to be difficult to manoeuver through with ease.

Many gyms have made the minimum changes to adhere to the law – to provide basic access, but have not embraced the full spirit of the law which is to encourage, involve and promote fitness to anyone regardless of their ability.

A crowdsourced survey* of hundreds of gyms across the UK by charity volunteers suggests that many local facilities are partially inaccessible, difficult to navigate and expensive to join. Some did not have specialist disabled sport equipment and nearly half lacked staff trained in disability awareness.

The survey of 300 UK leisure facilities found that:

    • Nearly a third of gyms did not have an automatic door at the entrance to the gym, while some were fitted with heavy internal doors that were difficult to open. One survey reporter said he watched a wheelchair user forced to open such a door by pushing it with his head.
    • Although many gyms had lifts, just over one in five were not working properly. A common problem was that lifts were too small for larger wheelchairs and control buttons were set too high
    • In one case, it was reported that a lift leading to the gym area of a leisure centre did not appear to have been working for more than a year.
  • A quarter of swimming pools did not have hoists to support disabled people to get into the water, while 31% of gyms did not have any fitness equipment that was suitable for disabled people.

This situation is solvable and the Government has encouraged local authorities and gym owners to become accredited as IFI (Inclusive Fitness Initiative) and literally open their doors to all.

IFI is a national scheme whereby fitness suites are awarded grants to increase the range of equipment (such as disabled bikes) that they can offer that is ‘user-friendly’ to disabled people. Staff will receive disability equality training and the fitness instructors are further trained in working with disabled.

The legacy that was promised to inspire a generation must surely be questioned if a proportion of the population who may want to take up exercise in a gym can’t even get in the building!

There is the potential to involve many disabled people in sports. Offering the ability to participate in sports is not a favour due to disabled people, but a responsibility of all local councils. To provide disabled sport equipment, along with adequate staff training should be the aim for every major leisure centre in the country.