Tag Archives: swimming equipment

Essential Swimming Equipment

To make swimming safer and more fruitful, you need special equipment. From goggles to paddles, mentioned in this post are the eight essential pieces of equipment that you should have in your swim bag.

Swimming may seem like a sport, where you need nothing more than your swimsuit. But, then a quick dip under the water and you realize that there’s more to this great sport.

Swimming equipment

Whether you are taking up swimming to shed the extra kilos, training for a triathlon, using this low-impact sport to recover from an injury, or melting your stresses away as you do laps – you need more than your swimsuit.

Luckily for you, here we’ve prepared a list of the essential gear and equipment to add to your swim bag before you hit the pool.

  1. Swimming Goggles
    Old school swimmers may argue that swimming goggles aren’t necessary. However, there are two critical reasons, why you should always put on your glasses before hitting the pool.
  • The human eye has restricted vision underwater, and a good field of vision is a must to safely navigate and judge the distance between you and the pool walls, and other swimmers.
  • Goggles protect your eyes from getting irritated and red due to the chloramines (chlorine mixed with human wastes, sweat) in the water.
    Goggles help in keeping you safe at the pool.
  1. Swimming Cap
    Most beginner swimmers have this question – why to wear a swimming cap when it doesn’t keep my hair dry?
    Swimming caps are worn for several reasons:
  • It helps in keeping your hair out of your face, while you try to master the different strokes.
  • It protects your hair from the corrosive effects of chemicals in the water.
  • Moreover, it’s a good practice, as wearing a cap prevents giant balls of hair floating around while you are swimming.
    Several pools have rules that make it mandatory for swimmers to wear caps before entering into the water.
  1. Ear Plugs, Nose Plugs, and Swim-Band
    Wearing ear plugs and nose plugs prevent water from getting into your ear and nose canals respectively. Water inside your sense organs can not only cause you discomfort but can even lead to infections. If you are worried that nose plugs and ear plugs are not secure and fall out often, then use a swim band to keep them in place.
  1. Fins
    Wearing swim fins helps you get more out of your time at the pool. When you add fins to your legs, you get to speed things up and strengthen your legs at the same time.
  1. Paddles
    They are the fins for your hands and shoulders. While choosing swim paddles, ensure that the size you select optimizes your stroke rate without weighing down your shoulders and arms.
  1. Kickboards and Pull Buoys
    You may not need these if you are an experienced swimmer. However, if you are just getting started or training your kids to swim, then kickboards and pull buoys improve your balance in the water and teaches the proper stroke mechanics.
  1. Snorkels
    This is one of the most popular pieces of swimming equipment right now. Everyone, from professional swimmers to recreational swimmers is getting a front-mounted swim snorkel. It helps you balance your strokes while avoiding excess neck movements. The best part, it enables you to stay for a long time in the water without feeling tired.
  1. Swim Robe
    Not only does it keep you covered up between laps, but it also helps you stay warm, during the time you spend outside of the pool.

Finally, get a Good Swim Bag

You need a good swim bag to hold all your equipment. Your regular weekend bag won’t cut it, as most of your gear will be wet. Look for swim bags that are waterproof, easy to wash and have a mesh lining.

That’s it. We’ve covered the essential gear that you need to hit the pool in style. Having these essential equipments not only improves your time in the water but also helps you enjoy the sport.